Therapies
Grouped the way a course is actually built: preparation, the main procedures, and the allied treatments that can be taken on their own.
Consultation
Purvakarma
Abhyanga
अभ्यंगWarm herbal oil massage that relaxes the body and mind, and improves circulation
Swedana
स्वेदनHerbal steam therapy that opens the channels and mobilises toxins
Pradhankarma
Vamana
वमनSupervised therapeutic emesis that clears the upper body and Kapha imbalance
Virechana
विरेचनMedicated purgation that clears the liver and small intestine, and settles Pitta
Basti Karma
बस्ति कर्मMedicated enema for back pain, joint problems and nerve and muscle strength
Nasya
नस्यNasal medication for sinus, headache, allergy and respiratory complaints
Raktamokshana
रक्तमोक्षणLeech therapy and controlled bloodletting for stubborn skin and vein complaints
Allied
Shirodhara
शिरोधाराA steady stream of warm oil on the forehead for stress, anxiety and insomnia
Kati Basti
कटि बस्तिWarm oil pooled over the lower back for disc pain, sciatica and stiffness
Udvartana
उद्वर्तनHerbal powder massage that reduces heaviness, cellulite and Kapha stagnation
Natural Herbal Facial
मुख लेपFruit, clay and herb facial for clear, glowing skin — no chemical peels
Padabhyanga
पादाभ्यंगFoot massage with marma work for sleep, tired legs and eye strain