Hydrotherapy
Steam Bath
Full-body herbal steam that opens the pores and flushes metabolic waste
An enclosed steam cabin with the head outside, exposing the body to herbal steam until sweating is established.
Traditionally used for
- Skin conditions
- Obesity
- Full-body stiffness
- Chronic Vata and joint pain
When this therapy should not be done
- Pregnancy
- Uncontrolled hypertension
- Heart disease
- Extreme weakness
Tell us about any of these at the consultation. We will suggest something else that suits you.
Before you come
- Eat lightly two hours before
- Wear or bring clothes you do not mind getting oil on
After the session
- Rest for 20–30 minutes
- Warm bath once the oil has settled
- Warm water through the day, no cold drinks