Sansiddhi Wellness Panchkarma Center, Haridwar

Hydrotherapy

Foot Bath

Hot or cold foot immersion that draws congestion away from the head

Feet and ankles immersed to mid-calf in hot or cold water, drawing blood downward and relieving pressure in the head and chest.

Traditionally used for

  • Migraine
  • Sinus congestion
  • Swollen legs
  • Fatigue

When this therapy should not be done

  • Diabetic neuropathy without supervision
  • Open wounds on the feet

Tell us about any of these at the consultation. We will suggest something else that suits you.

Before you come

  • Eat lightly two hours before
  • Wear or bring clothes you do not mind getting oil on

After the session

  • Rest for 20–30 minutes
  • Warm bath once the oil has settled
  • Warm water through the day, no cold drinks

Often taken alongside