Massage & Bodywork
Deep Tissue Pain Massage
Strong pressure on muscles and joints for deep-seated pain
Firm, targeted work on the muscle layers and joint attachments where pain has been sitting for months. Warm medicated oil throughout, and pressure adjusted to what you can hold comfortably.
Traditionally used for
- Chronic muscular pain
- Sports and gym strain
- Postural pain from desk work
When this therapy should not be done
- Acute injury or inflammation
- Bleeding disorders and blood thinners
- Osteoporosis
- Pregnancy
Tell us about any of these at the consultation. We will suggest something else that suits you.
Before you come
- Eat lightly two hours before
- Wear or bring clothes you do not mind getting oil on
After the session
- Rest for 20–30 minutes
- Warm bath once the oil has settled
- Warm water through the day, no cold drinks