Shatkarma & Kriya
Kunjal Kriya कुंजल क्रिया
Therapeutic cleansing of the stomach that detoxifies and improves digestion
Warm saline water is drunk and then brought back up, emptying and cleaning the stomach. A yogic kriya, taught and supervised at the clinic before you try it at home.
Traditionally used for
- Acidity
- Asthma between attacks
- Sluggish digestion
- Kapha excess
When this therapy should not be done
- Hypertension
- Heart disease
- Hernia and peptic ulcer
- Pregnancy
Tell us about any of these at the consultation. We will suggest something else that suits you.
Before you come
- Empty stomach in the morning
After the session
- Rest for 30 minutes
- Light khichdi as the first meal