Massage & Bodywork
Vata-Mokshan (Gussha)
Localised technique for releasing trapped Vata and improving mobility
A short, focused treatment for the trapped-gas type of pain that moves around the body and worsens in cold weather.
Traditionally used for
- Vata disorders
- Bloating with pain
- Stiffness that shifts location
When this therapy should not be done
- Fever or acute illness
- Immediately after a heavy meal
- Active skin infection at the site
Tell us about any of these at the consultation. We will suggest something else that suits you.
Before you come
- Eat lightly two hours before
- Wear or bring clothes you do not mind getting oil on
After the session
- Rest for 20–30 minutes
- Warm bath once the oil has settled
- Warm water through the day, no cold drinks