Massage & Bodywork
Relaxing Massage
Soothing full-body massage that relieves fatigue
A shorter, lighter full-body massage for tiredness rather than pain. A good first visit if you are not sure what you need.
Traditionally used for
- Fatigue
- Stress
- General stiffness
When this therapy should not be done
- Fever or acute illness
- Immediately after a heavy meal
- Active skin infection at the site
Tell us about any of these at the consultation. We will suggest something else that suits you.
Before you come
- Eat lightly two hours before
- Wear or bring clothes you do not mind getting oil on
After the session
- Rest for 20–30 minutes
- Warm bath once the oil has settled
- Warm water through the day, no cold drinks